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WELCOME!
WELCOME!
We are so excited to be a part of the EQFit family! This site will house major resources, workouts libraries, extra content, and more!
Please reach out at any time with questions, comments, or concerns!
- Ali & Stephanie
ahartman@pro-activity.com / sgentile@pro-activity.com
WEEKLY WORKOUT INFO
WEEKLY WORKOUT INFO
WHEN: Tuesday PM / 7pm EST & Thursday AM / 7am EST
WHAT: 45 minute workout focused on strength, conditioning, and mobility required for EQ athletes
WHERE: Use the info below to join the LIVE CLASSES:
Meeting link:
https://us02web.zoom.us/j/86135097735?pwd=OE9aNi81WmN3V2RjWXpHeEV4bzZZQT09
Meeting ID: 861 3509 7735
Passcode: 873181
ATHLETES TRAIN TO PERFORM.
ATHLETES TRAIN TO PERFORM.
We are firm believers that when you treat your body like an athlete, your mind and performance follows. We are excited to be providing this training program for amateur & select equestrian athletes of all disciplines to help improve performance in the saddle and increase overall strength, conditioning, and health. If you have any specific needs, precautions, or questions about the training program, please reach out to us so we can make sure you get the support you need to train successfully.
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